6 health benefits of using a hot tub during the Summer

MartinDomm March 29, 2022 0 Comments

Glasgow-Hot-Tub

You may think that there would be little use for a hot tub in the summer, but the fact is that this is the season where you could actually get the most benefits from taking a dip.

A hot tub is a fantastic place to relax after a long day’s work, chill with friends, and enjoy your outdoor space even on the bleakest of days.

All these uses make a hot tub excellent for your mental health, but there are also a number of physical health benefits associated with hot tubs that are particularly prominent during the summer months.

Let’s have a look at some of the biggest health benefits of soaking in a hot tub during the summer:

1. Muscle Recovery

The summer is a great time to go out exploring the great outdoors and the popularity of hiking, running, tennis, golf, and a range of other physical activity soars at this time.

Hot tubs are a great way to soothe aching muscles after a long day enjoying yourself, with the buoyancy of the water reducing tension, and the massaging water jets helping to promote recuperation and recovery.

To maximise this effect, we offer a Relax Impact system with a number of our Aquavia spas, which features an additional massage pump, pushing air through nozzles strategically placed in the leg area to generate a relaxing and stimulating sensation on sore muscles.

This system is installed alongside the massage jets that come as standard and is perfect for those who want to maximise the muscle recovery function of their hot tub.

2. Sleep benefits

Trying to sleep in the peak of summer can be a nightmare, with many of us struggling to deal with the heat and lying awake late into the night trying to drift off.

Research has shown that a relaxing soak in a hot tub can help to facilitate a more peaceful sleep, with the effects of hydrotherapy improving symptoms of fibromyalgia, and insomnia.

Reducing the temperature of your tub to below the average human body temperature (37.5 degrees Celsius) can also help to cool your body down before bed letting you relax in a more comfortable environment.

3. Tackle Allergies

Allergies and hay fever are an unavoidable consequence of the summer for many people and unfortunately many tend to avoid the outdoors during the nicest weather to try and prevent flare ups.

You may be surprised to know that hot tubs are actually a great way to tackle the symptoms of allergic reactions with steam helping to clear airways and soothe sore throats.

This means that hot tubs are a fantastic way to enjoy all the benefits of being outside during the summer whilst keeping the risk of hay fever to an absolute minimum.

4. Burn Calories

Soaking in hot water can help to improve your metabolism and burn calories.

An academic study in 2016 found that taking submerging in a hot bath for an hour burns the same number of calories as a 30-minute walk.

That is not to say you should stay in your hot tub that long however, as it is recommended that you limit your dips to around 15-30 minutes in order to prevent the risk of dehydration.

It is also worth noting that hot tubs should not replace actual exercise and should only be used as a supplement to an already healthy lifestyle.

5. Relief from arthritis

Some people think that arthritis is always worse during the winter as joints get stiffer in the lower temperatures.

For many however, the summer causes its own problems as your body will be more susceptible to swelling which can result in a high amount of pain.

A hot tub is a great way to ease up your joints and temporarily reduce the symptoms of rheumatoid arthritis and improve your quality of life.

6. Decreased Stress

Common aches and pains are often exacerbated by being overly stressed out and anxious for a prolonged.

Hot tubs Glasgow can help you to unwind and relax, with a nice soak helping to wash away the worries of the day.

This in turn can help your whole body to untense and reduce symptoms of muscle pain, weakness, and general weariness that you may not have even associated with your mental state.

Contact Bubble Box

To take advantage of all the wonderful benefits of having an Aquavia hot tub installed in your garden or patio this summer, get in touch with Bubble Box today and our expert specialists will be delighted to help.

To learn more about any of our spas contact us today by phone on 01505 850 325, or via email at spas@incaukltd.co.uk

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Six steps to effectively build a CRM system for business.

admin March 14, 2022 0 Comments

Introduction

Utilizing CRM software, also known as a customer relationship management software or system can increase sales by as much as twenty percent, increase sales efficiency by as high as 34 percent and the accuracy of forecasting sales is 42 percent. In reality, CRM has the potential to provide real value to businesses, through marketing automation and targeting enhancement to manual work reduction and activity monitoring.

What functions should CRMs include? What is the best way to make it? Let’s discover.

Building a Custom CRM Software–the How To’s

A customer relationship management software is not just about programming the necessary requirements. Like any different software design of a CRM system that is custom is a complete life-cycle.

Step One – Identify the Business Goals

The primary goal behind using a CRM software is, of course, to increase profits. However, it is important to determine exactly how the software can help grow your business. Do you require software that streamlines your processes and reduces expenses? Do you require it to gain data that can help you better understand your customer, and therefore, increase your sales?

If you want a system that can reduce operating costs, you should not be spending a lot on developing advanced marketing tools. Making a custom-designed solution from scratch allows you to create only the necessary components. Determine your goals in order to build an efficient solution for your company.

Step Two – Conduct research on the different types of CRM-related solutions.

Find the best system according to your needs. A CRM system can provide diverse functions, but only to a certain degree. However, they are classified based on the area they’re specifically designed to aid.

There are three types of CRM, including operational, collaborative, as well as analytical CRM. Collaborative CRM is a niche device that gives you details about the customer’s journey within your processes. Maintaining customers is the main goal by determining when a buyer is removed from the sales funnel, which allows for incremental adjustments in specific processes.

In order to automate and integrate marketing sales, customer service Operations CRM is the ideal solution. With the aid of customized dashboards and reports It helps you keep track of routine tasks and monitor the ways they impact lead generation. A functional CRM is the most popular option for companies that operate in real estate, retail health, financial as well as other industries.

To maximize customer acquisition An analytical software is the most effective option. Designing your own custom-built CRM system that is analytical and has the kinds of reports and filters you need to collect customer data is the ideal choice.

You will gain a better understanding of where your target client is from, their preferences for them, and the aspects of your product or service is most appealing by studying these reports.

Step Three – Find out the features of CRM.

It’s time to think about the functions and features you’ll need to incorporate into your CRM system. The most important thing to do is to determine which features to include and which features must not to include. The most important features are:

Contact management

Task management

Lead management

Dashboards and reports

Calendar and reminders

File sharing

Step Four – Functionality Levels of Access

You must define clearly which components of the software have specific characteristics. It is also important to identify who will be able to access the features.

Step Five: Create an budget

There’s no use in creating plans when you don’t have the resources to make it happen. It is crucial to establish your budget and the amount it will cost to create a custom CRM system. Knowing the level of features you’d like to have is essential.

You must be aware of the price of the features you’d like to have.

Conclusion

In these extremely competitive times companies are better off using customized CRM systems that will not only increase the ROI of their business but also streamlines operations too.

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